Attitudes & Affirmations

What are affirmations?

I like to define them as positive reinforcements that you give yourself to keep negativity from pervading your daily existence.

Here is a partial list of affirmations that I incorporate into my daily life

  • All issues of life, painful and otherwise, are learning experiences.
  • Those who reared you, despite their apparent flaws, were doing the best they could.
  • In the moment of your greatest pain you may be experiencing your greatest opportunity to “grow”.
  • The search for parental approval or acceptance can be destructive.
  • Until we are affirmed by a significant “other”, our achievements will seldom give us sustained happiness.
  • Negative actions by others in our development can be held to be a detriment to our growth and happiness.
  • We are limited by our prevailing awareness.

The primary affirmation that I use in my daily life can be viewed in this powerful video.

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