Attitudes & Affirmations

What are affirmations?

I like to define them as positive reinforcements that you give yourself to keep negativity from pervading your daily existence.

Here is a partial list of affirmations that I incorporate into my daily life

All issues of life, painful and otherwise, are learning experiences.
Those who reared you, despite their apparent flaws, were doing the best they could.
In the moment of your greatest pain you may be experiencing your greatest opportunity to “grow”.
The search for parental approval or acceptance can be destructive.
Until we are affirmed by a significant “other”, our achievements will seldom give us sustained happiness.
Negative actions by others in our development can be held to be a detriment to our growth and happiness.
We are limited by our prevailing awareness.

The primary affirmation that I use in my daily life can be viewed in this powerful video.

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